Cleansing and Healing your Aura
ill pickup energy from other people and environments over time. Your aura is a direct reflection of your physical, mental and spiritual health. Nothing can be hidden from your aura, it is all there. Aura protection is important, even with your best efforts, you will pick up energy from other people and environments over time.
What is aura cleansing? You will find it beneficial to perform aura cleansing techniques regularly. Not only will this prevent you from carrying around unnecessary negative energy, but you will also feel refreshed and restored each time you cleanse your aura.
Cleansing your aura regularly will enable you to be in true alignment with your life purpose.
Most of the energy that ends up in our aura, is due to habit energy/ We get stuck in patterns and loops of negative thinking that does not serve us. This habit energy begins to build up in our aura. It will require time and patience to feel like your aura is fully cleansed and healed.
If you have experienced trauma in your past, you may need the help of an Energy Healer to assist with healing your aura. Energy healers are therapists who can heal deeper wounds that may be affecting your aura. Even if you don’t feel as though you were affected by trauma, energy workers provide excellent healing tools that can speed the cleansing and healing of your aura.
Ways to Cleanse and heal your Aura
There are several ways to cleanse and heal your aura.
1, Energy worker
2, Sound healing and chanting
4, Food and Hydration
5, Herbal smoke
7, breathing techniques
Sound is a strong healing tool that can greatly affect your energy, especially your aura. There are a variety of methods to use for sound healing.
Scientifically, sound waves have an effect on our physical world. Sound is created by a vibration, which causes a ripple out into the air molecules. These disrupted molecules then hit our ear, which we recognize as sound. Studies show that sound can affect our energy and even heal our bodies.
Sound therapy is the use of resonating objects that use specific tones. HZ frequencies and vibration that match each natural vibration tone in our body to directly balance and clear blockages that stimulate healing. The body is made up of energy vibrating at different frequencies in our chakras, meridians and nadis. It is believed that illnesses is caused by our bodies being out of balance of their original harmony. Healing sounds wake up the cells and re harmonize them, deeply touching our body, physically, mentally and spiritually.
Other sound healing options are Singing bowls, bineraul beats meditation, tuning forks and OM chanting.
1, Sit comfortably, close your eyes and focus on your breathing.
2, Imagine your aura in your minds eye glowing around your body
3, In your mind or out loud, ask that the vibrations of OM cleanse and restore your aura
4, Inhale and on your exhale, begin chanting OM (sounds like AUM)
5, Feel your OM chant resonate from the base of your spine and imagine it working its way up your spine, out of the crown of your head and out around your aura
6, Do this for a minimum of 5 minutes. Take note of how you feel afterwards.
Visualization for aura cleansing
This technique is best done whilst meditating. It is a great method for aura cleansing if you feel that you have picked up somebody else negative energies. Follow these steps to aura cleanse using visualization.
1, Sit comfortably. Close your eyes and focus on your breathing for a few moments.
2, Visualize your aura in your minds eye. Are there any areas of your aura that feel “off”? Remember that not all of us can see the aura, some can only feel it intuitively.
3, Once you have identified which areas in your aura need to be cleansed, visualize a strainer or filter combing through your aura, removing anything that does not belong.
4, Use your hands to gently wave through the areas of your aura to cleanse it. Imagine sending all negative energies down towards the earth where it can be neutralized.Do this for as long as it feels right for you.
5, Once you feel that your aura is cleansed and restored, take a few moments to enjoy it in meditation.
6, If you sent any negative energy downwards, thank mother nature for absorbing it for you.
7, Slowly come out of your meditation and feel your refreshed cleansed aura glowing with positive energy!!
Food and Hydration
Your physical body, chakra system and aura remain intertwined until your physical body dies. What you eat and drink is reflected in your aura. Your aura will shine at its brightest when your body is at its happiest and healthiest. This is why its important to stay hydrated with water and eat a balanced fresh diet. Drink quality water throughout the day to keep your aura cleansed and refreshed. If you want to reflect a particular color in your aura, then eat fruits or vegetables which are that color.
Water and salt for aura cleansing
Taking a shower or a bath will cleanse your aura. To intensify the cleansing, add some salt. This is a very good way to restore the aura. Using salt is also helpful if you have absorbed a lot of negative energy from being around a lot of people.
Different types of salt have been used for many years as a way to cleanse, heal and protect. Add 1 to 2 Tablespoons to your bath of either Epsom salt, Himalayan salt, Rock salt or Table salt for a full aura cleanse.
Another way of aura cleansing, is by using herbal smoke. Burning herbs has been used in many cultures throughout history as a means to cleanse negative energy. There are a variety of herbs which can be used to cleanse your aura. The most popular are White Sage, Cedar, Mugwort, Garden Sage, Juniper, Rosemary, Lavender, Frankincense, Myrrh and Palo Santo.
Once you have selected your herb, light it to create a smoke to cleanse your aura. Begin by wafting the smoke with your hand around your whole body. Do the same around your home to clear away any unwanted bad vibes from the area.
( Never leave smoke or fire unattended, Always extinguish after use using a fire proof bowl.)
You can also use incense sticks for aura cleansing. Light the stick then blow out the flame. Waft the smoke around your body.
Loose herbs or Resin on Charcoal
Light the charcoal and place it in a fireproof dish. Place the herbs or resin on top of the charcoal. Waft the smoke around your body.
Crystals for aura cleansing
Crystals are a great tool for aura cleansing. They work especially well for a quick aura cleanse and if traveling. One of the most powerful crystals to us for aura cleansing is clear quartz. It is the master balance, healer and amplifier of power. It will restore all of your chakras and your aura.
Anything related to the subtle body system, including your aura, should be looked after with clear quartz crystal. It is the most well-rounded crystal, attuned to dealing with any specific situation or aspect of your aura. When your chakras are happy your aura is happy!!
Simply carry clear quartz in your pocket or around your neck for maximum benefits
Aura healing crystals
Celestite, Clarifies the aura
Larimar, Soothes the emotional layer of the aura
Quartz, Helps to protect the aura
Kunzite, Strengthens the aura
Labrodite, Repairs tears in the aura
Sun stone, Removes blockages in the aura
Selenite, Cleanses the aura
Amethyst, Transmutes negative energy in the aura.
The power behind working with crystals to cleanse and heal the aura, is the intention that you put in to it.
Aura cleanses with Selenite
1, Relax your body, close your eyes and listen to your breathing. Ground and center yourself.
2, Holding the selenite wand in your hands, ask that it remove any impurities from your aura and replace them with white, loving light from the universe.
3, Begin to comb through your aura with the piece of selenite. Remember that your aura radiates in all directions, so take care to run your selenite wand over all parts of your body and outwards,
4, Visualize the selenite removing any stagnant energy and replacing it with the white light.
5, Continue this until you feel that your aura is cleansed.
6, Thank the universe, the selenite crystal and mother earth for cleansing and restoring your aura.
Breathing Techniques for Aura Cleansing
Your breath can amplify and strengthen your aura as well as cleanse it. Pranayama or breathework is a technique used in yogic practices to control the breath for different purposes. The act of becoming aware of your breath, lengthening it, and sending it deep into the stomach will benefit many aspects of your health, including your aura. Your breathing is intimately connected with your subtle body system.
Many of us lead stressful lives, which leaves us breathing high up in the chest. This upper chest breathing sends signals to our brain that we are in danger which in turn can lead us into the state of ” flight” or “flight”. By becoming more aware of your breathing you can soothe your mind, body and spirit.
As you can see, there are many ways to give yourself an aura cleansing. If something feels good, ten it will benefit your mind, body and spirit and aura .
If you have any tips on aura cleansing please feel free to share in the comments below.